What are the effects of the low-carb hyper-caloric diet on the body? - low caloric vertigo
I am an athlete in the off season, with the aim to strengthen and grow. My goal is to become easier. My body fat is about 8%, and I wish it were in the range of 5-6%.
I imagine a low-carb, hyper-caloric diet. I thought that excess calories will help me grow, while reducing carbohydrates is used to do my body stored fat for energy.
He has already tried this kind of diet? They would also like to research the links and others of this type of diet.
Low Caloric Vertigo What Are The Effects Of The Low-carb Hyper-caloric Diet On The Body?
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